My recommended recipe - Fish with Tomato Coriander Sauce

I am not a photographer or food decorator so pardon the unflattering photo, but it truely tasted awesome! I made this dish last week and *I substituted green beans with broccoli. Try it! :D

Fish with Tomatoes Coriander Sauce

Serves 4

Prep time 15 min

Cooking time 15 min

kJ 1280 fat 13g sat fat 2g

2 tablespoons oil

6 green onions (shallots), finely chopped

400g can diced tomatoes

1 green capsicum, cut into strips

¼ cup chopped coriander

4-6 (800g) snapper fillets, or other firm-fleshed fish fillets

steamed chat potatoes and green beans to serve

1. Heat 1 tablespoon of oil in a small saucepan on medium. Sauté green onions for 1 min, until soft. Add tomatoes, capsicum and coriander. Simmer for 5-8 min, until sauce thickens.
2. Cut each fillet in half diagonally and season to taste. Heat remaining oil in a frying pan on high. Pan-fry fish in batches for 2 min each side, until golden.
3. Top fis with sauce and serve with steamed potatoes and *beans.